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The Sabah Kungfu Show March 2007 -- Part 28
By the courtesy of Ogingo Videography, Sabah, Malaysia

BENEFITS OF SOLO SET PRACTICE – COMBAT SEQUENCES 13 TO 16

Shaolin Kung Fu Show in Sabah
Solo set practice can bring many benefits that many practitioners may not realize

Many people think set practice is useless because fighting or even free sparring does not come in a pre-arranged manner like in kungfu set. Thus, they go straight to free sparring. On the other hand, they are many who just perform solo sets all their lives.

You know from direct experience that both these extremes are incorrect. Do you know why we practice solo sets? In other words, what benefits can solo set training give us?

There are many benefits, such as

The video series below show participants at the Sabah Shaolin Kungfu Course practice Combat Sequences 13 to 16 pattern by pattern. These sequences are linked into a set called “Fell Tree with Roots”



Please note that you can download the video clips onto your own computer and view them at your leisure. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.



“Shaolin Initiator’s Mode of Combat Sequence

This is the initiator’s mode of Combat Sequence 13, which is called “Felling Tree with Roots”. The patterns in the sequence are “Dragon and Tiger Appear”, “Single Tiger Emerges from Cave”, “Black Tiger Steals Heart”, “Single Tiger Emerges from Cave”, “Felling Tree with Roots”. “Double Butterflies Flying Separately” and “White Crane Flaps Wings”.
The size of the video clip is 2.27 mb.
Click here to download


“Shaolin Responder’s Mode of Combat Sequence

This is the responder’s mode of Combat Sequence 12, which is called “Felling Tree with Roots”. The first patterns shown here is “Angry Leopard Charges at Fire” which is the last pattern of the initiatior’s mode. Instead of starting with a poise pattern again followed by another “Single Tiger”, you can thread your left hand then continue with “Fierce Tiger Speeds through Valley”, “Double Butterflies Flying Together” and “Sharp Knife Trims Bamboo”. The last pattern, “Golden Dragon Plays with Water”, is shown in the next video clip.
The size of the video clip is 1.34 mb.
Click here to download


“Shaolin Initiator’s Mode of Combat Sequence 14

This is the initiator’s mode of Combat Sequence 14, which is called “Lead Horse Back to Stable”. The first pattern shown here is “Golden Dragon Plays with Water”, which is actually the last pattern of the previous sequence. Move forward with “Black Tiger Steals Heart”, the first patterns of this sequence, then followed by “Fierce Tiger Speeds through Valley”, “Single Tiger Emerges from Cave”, “Lead Horse Back to Stable”, “False-Leg Hand Sweep” and “Single Tiger Emerges from Cave”.
The size of the video clip is 1.47 mb.
Click here to download


“Shaolin Responder’s Mode of Combat Sequence 14

This is the responder’s mode of Combat Sequence 14, which is called “Lead Horse Back to Stable”. The patterns shown here are “Single Tiger Emerges from Cave”, “Fierce Tiger Speeds through Valley”, “Hide Flowers in Sleeves”, “Precious Duck Swims through Lotus” and “Single Tiger Emerges from Cave”.
The size of the video clip is 0.99 mb.
Click here to download


“Shaolin Initiator’s Mode of Combat Sequence 15

This is the initiator’s mode of Combat Sequence 15, which is called “Farmer Hoes Rice Field”. The patterns in the sequence are “Single Tiger Emerges from Cave”, “Black Tiger Steals Heart”, “Golden Dragon Plays with Water”, “Farmer Hoes Rice Field”, “Save Emperor with Single Whip” and “Green Dragon Charges at Face”.
The size of the video clip is 1.62 mb.
Click here to download


“Shaolin Responder’s Mode of Combat Sequence 15

This is the responder’s mode of Combat Sequence 15, which is called “Farmer Hoes Rice Field”. The patterns in the sequence are “Single Tiger Emerges from Cave”, “Fierce Tiger Speeds through Valley”, “Happy Bird Hops up Branch” and “Beauty Looks at Mirror”.
The size of the video clip is 1.62 mb.
Click here to download


“Shaolin Initiator’s Mode of Combat Sequence 16

This is the initiator’s mode of Combat Sequence 16, which is called “Fierce Tiger Pushes Mountain”. From the last pattern of the previous sequence, “Beauty Looks at Mirror”, glide forward with “Black Tiger Steals Heart”, followed by “Fierce Tiger Pushes Mountain”, “Save Emperor with Single Whip” and “Single Tiger Emerges from Cave”.
The size of the video clip is 1.30 mb.
Click here to download


“Shaolin Responder’s Mode of Combat Sequence 16

This is the responder’s mode of Combat Sequence 16, which is called “Fierce Tiger Pushes Mountain”. The patterns in the sequence are “Single Tiger Emerges from Cave”, “Fierce Tiger Speeds through Valley”, “White Horse Presents Hoof”, “Golden Leopard Speeds through Jungle”, “Single Tiger Emerges from Cave”, “Black Tiger Steals Heart”, “One Finger Stabilizes Empire”, “Dragon and Tiger Appear” and “Two Tigers at Ready”.
The size of the video clip is2.03 mb.
Click here to download



We wish to thank Mr Godfery Kissey of Ogingo Videography, Penampang, Sabah, Malaysia for kindly provideing us with the videos. (Godfery is also a member of our Shaolin Wahnam Family.) His telephone number is 60-88-731788, and e-mail address is godfery@pc.jaring.my.

The Sabah Kungfu Show
Review of the Intensive Shaolin Kungfu Course in Sabah in March 2007



Intensive Courses and Regular Classes

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