Sifu Wong leading a class in the Single Knife Set

The vdieo clips below are put together to help course participants to the Intensive Weapon Course of June 2006 to review the Shaolin Plum Flower Single Knife. Please note that here the set is purposefully performed slowly with pauses in between patterns so that course participants can see the movements more easily. When you are familiar with the movements, they should be performed fast and smoothly as sequences rather than as individual patterns.

Please note that you can download the video clips onto your own computer and view them at your leisure. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.